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The Clearing and Energizing Your Chakras CDA Chakra healing meditation written and read by Phil ChaveFollow this simple meditation to open your chakras and clear your energy imbalances, whilst enlivening your vital energy centers. Balance each of your chakras in turn and heal yourself on all levels of your being – physically, emotionally, mentally and spiritually. Anytime you feel low, depressed, stuck or emotionally drained, Chakra clearing brings inner harmony and balance, now and throughout your life.
You can do your Chakra clearing and energizing in a long bus queue stood up, in the doctors waiting room sat down, at home in the arms of your partner, playing with your kids, in a restaurant between courses, at the top of a tall mountain or the bottom of a deep ocean. On the other hand, many people find it comforting to take up the standard position and meditate in the way normally portrayed as the lotus, or half-lotus position as it gives the mind and body the chance to meditate with intention. Unfortunately, many more people CAN'T do either lotus position without an ambulance crew standing by. So my message to you, if you're in that category, is don't try. Find a way and a place that is comfortable for you, either sitting in a chair, lying on your bed, or on a soft floor covering. The seven major Chakras The energy that enters the body (sometimes called Chi or Prana) via the Chakras, moves along pathways called meridians (neither of which can be seen with the naked eye) and is distributed throughout the body concentrating in the organs and cells. The healthier the Chakras, the more energy we can attract. The healthier the meridians, the more of that energy we are able to keep and use. A healthy, balanced Chakra makes for a healthy balanced body and mind. The Root Chakra (Muladhara) is at the base of the spine and looks red. It is associated with your survival, your foundation or grounding, your sexuality and your fears. The Sacral Chakra (Swadisthana) is in the lower abdominal area and looks orange. It is associated with relationships, emotions, desire, pleasure and creativity. The Solar Plexus (Manipura) is central-ish to the navel and looks yellow. It is associated with personal power and will. The Heart Chakra (Anahata) is in the heart area and looks green. It is associated with relationships and love. The Throat Chakra (Vishuddha) is, well, in the throat and looks blue. It is associated with communication and self expression. The Third Eye (Ajna) is in the brow and looks dark blue or purple. It is associated with imagination, intuition and psychic perception. The Crown Chakra (Sahasrara) is at the top of the head and looks purple or white. It is associated with self-awareness, your connection to the divine, and your connection to the material and spiritual universe. I've heard of Chakras, but isn't this just new age mumbo jumbo? ABSOLUTELY NOT!! It's important to understand you have Chakra points all over your body, whether you believe in them or not. This meditation addresses the seven main ones, as above, and the significance of maintaining them cannot be overstated. It is important to understand that we all interact with our surroundings in a way that is unique to us. The balances and imbalances that we all endure have an effect on our energy systems and we live with the consequence of change, one way or another, every day. All energy systems suffer a natural entropy. That's why you have to stoke the fire, eat energetic foods or refuel your car. If you don't, either the fire goes out, you become hungry and then ill, or your car stops. The body's energy system is no different, and your Chakras are quite capable of acquiring and absorbing the energy you need for your whole physical life. In exactly the same way, you breathe your whole life, your heart beats your whole life. 
If you don't look after your lungs and your heart, what happens to them? More and more now we are seeing children, school age children, with breathing and heart problems, due to obesity and a lack of movement. Their life expectancy is considerably reduced. In just the same way your energy system also needs maintanence or it will occasionally falter.Why do you only use the seven main Chakras? Well, in reality, we only need to clear the top one, the Crown Chakra, to have an effect on the whole body. But we also include the other six to bring focus to the body. To allow the mind to take our intuition and play an active role in helping us heal, repair, clear, clean up and energize our bodies to improve our sense of good health and wellbeing at a deep and profound level. What's this like? It's a bit like the plumbing system in your house. The main stop cock is the Crown Chakra. Adjusting the pressure or repairing that one has a big effect on all the other outlets throughout the house. You also have some taps and outlets that are considered more or less important than others, in terms of frequency of use. The kitchen tap is very important and probably the most often used. The bathroom sink comes next, then the toilet cistern inlet, the shower, maybe the bath taps, all the way down to the lowly refill tank in the attic. All bring water and life into your home. The Chakras do the same with life giving energy. In just the same way that you need clean water to stay fit and healthy, so too you need to have clear, clean, working energy channels to do the same internally, externally, to your mind, body and your spirit. What happens when you get a blockage in your drainage system? No amount of clean water will help. The clean water just becomes as dirty as the blocked water. You can become ill, spread disease, encourage vermin and germs, get a bad smell and rotting matter. You have to clear the blockage and then use clean water to flush it all away. What do you think happens when you have a blocked Chakra? Exactly right, you become ill, diseased, depressed, in pain, have emotional problems, tired, distressed, anxious and stressed. You use this meditation to clear, or re-align any blockages in the Chakras, and then use your own channels and ablilities to allow the free flow of energy back into your system, to clear out the debris. Balancing your Chakras in this way is an important first step in maintaining a healthy mind and body. You don't pay the price for good health, you pay the price for not taking care of yourself. You don't pay a price for clearing your Chakras, you enjoy the benefits of keeping your body in balance. You don't pay a price for energizing your Chakras, you pay the price with increased pain and poor mobility. This is a completely natural, energetic and non-invasive way of healing yourself. Enjoy the benefits now! What are the indicators that my Chakra system may be out of balance? The symptoms of Chakra imbalance may not show up right away, but may be the result of traumatic or negative experiences you have gone through previously, that take time to filter down into the biological systems of your body. Just like if you smoke, the body puts up with that for years and years, until it can't cope anymore and you develop a cough, a bad heart or cancer. Years of heavy drinking affect the whole body, but usually the liver is destroyed first. Other times the onset of symptoms can be fairly rapid, like the shock of some very bad news, or following an accident. The body's energy system is thrown wildly out of balance and pain and discomfort can be the result. This can manifest emotionally or physically depending on the circumstances. I guess the point to bear in mind is that it is an imbalance/blockage in the Chakra that allows the illness to take hold, and not that the illness has somehow blocked the Chakra from working. The idea of running to the doctors surgery everytime something goes wrong is fundamentally flawed, in that the body is not suffering from a chemical deficiency that you need drugs for, but an energy deficiency that you need to repair. A bit like a slow puncture in your car tyre. So what are some of the symptoms you can feel that may be the result of a blockage in a particular Chakra? These are examples and not a full list. • Base Chakra: Physical symptoms can include: lower back pain, stomach ache, pelvic pain, leg pain, knee pain, constipation or diarrhea, exhaustion. Emotional symtoms can include: anger, rage, fear, home security, job security financial worries, relationship security issues. • Sacral Chakra: Physical symptoms can include: lack of sexual interest and/or performance, infertility, kidney problems, bladder problems, sexual dysfunction or addiction. Emotional symtoms can include: blocks in creativity (artist or writers block), connection to others, jealousy and lack of interest in love or passion. • Solar Plexus Chakra: Physical symptoms can include: stomach problems (IBS, crohn's, gas), physical growth, liver problems, pancreatic problems, digestion problems, nervousness of the stomach (butterflies), ulcers, aggressiveness, obesity or anorexia and isolationism. Emotional symtoms can include: fear in general, fear of loss, fear of losing control or power, anger, rage, overwhelm, self-confidence, self-esteem or severe emotional imbalance from a variety of sources. 
• Heart Chakra: Physical symptoms can include: high blood pressure, reduced circulation, angina, arrhythmia, tachycardia, asthma, reduced immune function and at its very worst, heart attack. Emotional symtoms can include: loss of love, lack of happiness and joy, self loathing, intolerance and lack of compassion, lack of connection to others, rejection, smothering of others and smothering of the self.• Throat Chakra: Physical symptoms can include: sore throat, thyroid problems, toothache, loss of taste, laryngitis, neck pain, hyperactivity, shoulder pain and tension. Emotional symtoms can include: fear of speaking in public, being lied too or telling lies yourself, anxiety, shyness or aggressiveness, lack of an opinion or ability to express an opinion. • Third Eye Chakra: Physical symptoms can include: headache, migraines, poor eyesight, reduced hearing, regularly having feelings of spaciness or an inability to stay focused for any length of time. Emotional symtoms can include: forgetfulness, inability to trust your own judgement, cloudiness of thought and feelings, strong dreams, inappropriate dreams, feelings of disorientation, both physical and mental. • Crown Chakra: Physical symptoms can include: headaches and migraines, worry, mental illness, hormonal imbalance. Emotional symtoms can include: ego issues, visions, hallucinations, an inability to feel any kind of connection, confusion, emotional blockage to healing. I want you to take normal and sensible precautions here, because on occasions some outside intervention is required to assist the body to go back to normal functioning. For example, if the body is flooded with infection, the damage is already done. The doctor will prescribe antibiotics to kill the infection. It's important to recognize the antibiotics were not the cure; They have in fact, killed everything, the good and the bad bacteria. But what they have also done is to bring the bad bacteria down to a manageable level so that your previously overwhelmed immune system can mop up the remainder. So, if you have tried several things, including the Chakra clearing procedure, and your symptoms are still present, then you may need further assistance to allow the body to fully repair itself, or to kick-start the healing process, so that the Chakra clearing procedure can maintain the improvement over time. I look forward to receiving your order and processing it personally. Phil How to pay for your CD by Royal Mail Many people still prefer to use the post and so I am happy to receive a UK cheque (payable to "Philip Chave"). Please send it to: The Haven Healing Centre, Draycott Rd, Cheddar, Somerset, BS27 3RU. Don't forget to include your return address, telephone, email address, and the CD you are ordering. Expect a short delay while your cheque clears. Thank You. For optimum results please try to listen to your meditation CD everyday for a minimum of 30 days. Try to be as consistent as possible in order that you might achieve your goals. Cautionary Note: Please don't play or listen to your meditation CD while you are driving or operating machinery. Medical Disclaimer: Please remember, Distant Healer or The Haven Healing Centre products are not intended to diagnose, treat, cure or prevent diseases or medical conditions. They are for educational purposes only. Please consult your GP, consultant or medical practitioner for any medical advice. Please share this page with your friends. Thank you. 
Note 1: Please Apply Caution: THIS CD CONTAINS A DEEPLY RELAXING MEDITATION ROUTINE. PLEASE DO NOT LISTEN TO THIS WHILST DRIVING OR AT ANY OTHER TIME WHEN YOU NEED TO BE ALERT, OR PAYING ATTENTION, OR OTHERWISE OUTWARDLY FOCUSED. THANK YOU. - Phil
Note 2: I am karmically convinced of the safety of this product, but as I cannot directly influence how you use the CD, I can assume no liability whatsoever for damages of any kind that occur to you or anyone else who uses this product or applies the healing technique. The method of Healing presented here and on the CD is not intended as a substitute for professional health care. - Phil Note 3: Please be aware that this CD does not take the place of conventional medicine. Always consult a GP for an acute or infectious condition, and problems of an urgent nature. Continue with your prescribed medication. Self healing is a complementary therapy that works effectively alongside orthodox/conventional healthcare, thus expanding your treatment options. Note 4: Copyright Notice. All material produced by The Haven Healing Centre and the Distant Healer Home Therapist Series is protected by copyright law. You may make one backup copy of your CD or MP3 for your own personal use. You may not otherwise reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by The Haven Healing Centre. It's a small investment in yourself, but could be a life-changing experience you will cherish forever. | |
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