The Haven
Healing Centre

Blagdon, Bristol
North Somerset

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Natural Complementary Therapies - your key to improved health and well-being  
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News!
Now available as an MP3 download.
Click here to order ⇓
Immediate Download


STOP Smoking Today! - Quit Smoking the Easy Way & Free Yourself from Smoking, Right Now!


Stop Smoking for Good
Want To Quit Smoking Forever?
Quit smoking once and for all with your very own Quit Smoking Now CD.
This quit smoking CD is designed to help you quit smoking forever, by increasing your determination to quit, and reducing those cravings. Many people have already told me how much easier it was to give up smoking using this effective audio product.

My CD gives you full hypnotic and persuasive support every step of the way, helping you to finally kick the smoking habit forever. This unique and powerful session offers full support, from the day you start, to long after you have quit. If you ever experience a problem or craving, then just listen again and renew your determination, over and over again.

With the Quit Smoking Now CD, you have several hundreds of pounds/dollars worth of therapy available right at your finger tips. Itís like having your own personal therapist available twenty-four hours a day, seven days a week.

Want to quit smoking but worried about the cravings?
If you've read this far, then the chances are you're already thinking about stopping smoking. You've probably got lots of reasons to stop smoking; babies, children, general health decline, a cough, bad breath, the cost, discoloured teeth and fingers, your partner, the recent ban.

Your not alone. There are plenty of reasons to quit and the latest research shows that 7 out of 10 smokers say they want to stop. Thousands of people have found hypnosis to be an effective way to stop smoking, lose weight, and otherwise improve their lives. Why not give it a try?

Nothing to Fear, and Everything to Gain
That's right! There is nothing to fear when you use your CD/MP3 as your backup.
By stopping smoking you can reverse most of the health issues associated with smoking and within 20 minutes of stopping you will start to feel the positive effect on your health. Look at this 'time since giving up' against 'beneficial health changes':
    TIME SINCE LAST CIGARETTE - BENEFITS TO HEALTH OF QUITTING
  • 20 minutes - Blood pressure and pulse rate return to normal
  • 8 hours - Nicotine and carbon monoxide (the poisonous gases in cigarette smoke) levels in the blood are halved and oxygen levels in the blood return to normal
  • 24 hours - Carbon monoxide is eliminated from the body and lungs start to clear out the mucus and other smoking debris
  • 48 hours - No nicotine left in the body and the ability to taste and smell is greatly improved
  • 72 hours - Breathing becomes easier, bronchial tubes begin to relax and energy levels increase
  • 2-12 weeks - Blood circulation improves, making walking and running a lot easier
  • 3-9 months - Coughs, wheezing and breathing problems improve as lung function is increased by up to 10%
  • 1 year - Risk of heart attack falls to about half that of a smoker
  • 10 years - Risk of lung cancer falls to half that of a smoker
  • 15 years - Risk of heart attack falls to the same as someone who has never smoked
Want to order now? The fastest way to QUIT SMOKING is to place your order right away!
CD's arrive in the post within a few days.
Purchase your CD today
         
MP3's are available 24/7 by instant download!
Download your MP3 immediately

There are many forms of addiction, that affect peoples lives. Addictions such as drugs, alcohol, shopping, gambling, playing computer games, the internet, too much TV, food and SMS texting. All forms of addiction are on the increase, but, with the exceptions of drugs and alcohol, few do as much physical damage to the body as smoking. One of the most successful ways to deal with addictions of all kinds is through the use of guided imagery.

This is the approach that I use here on the Stop Smoking Now! CD.
Addictions are the body responding to something missing in our lives. We're not getting our needs met elsewhere, and hence the body is not in a state of balance with its environment. Our 'need circuits' are out of balance and out of control, and these become caught in their own cycles of pain and pleasure, requiring continual stimulation and satisfaction. Thus, when the effect of the cigarette wears off, for example, we need to boost the body's need for more of the same chemical hit to reach satisfaction, irrespective of whether the substance is doing us harm or not. We become conditioned into believing that the addictive substance, or act, does wonderful things for us because of how the addiction makes us feel. This is why we become dependant on it; because our needs are not being met in other areas.

What guided imagery does for us is rewire that conditioning, by rehearsing changing the positive associations and expectations of the addiction with negative ones. So in alcohol addiction, for example; instead of thinking alcohol makes us more confident, we associate it with nausea, loss of control, hangovers or embarassing moments. Then, conversely, the guided imagery is used to create positive expectations and associations about NOT using the substance, so that stopping using the substance is attractive and beneficial to us in some way that encourages us to focus our pleasure circuitry in another direction.

What are the health consequences of smoking?
Health and healing are not things that come from outside; they are things that originate from within us. The body wants to be healthy, it is a natural state to be healthy. A smokers cough is the body's way of shedding the deposits that accumulate in the lungs when we smoke. A smokers blood carries far less oxygen than it should, and far more poisonous chemicals. This affects the cells ability to grow and repair. Therefore they send out the signal that they need more nutrient, more oxygen, and you gasp for breath in a desperate attempt to satisfy the demands of the body for oxygen.

When you deny the body its needs, it looks for other sources. When it can't find them, it starts to redefine what it calls healthy and whole, and slowly begins to atrophy in all areas. Pretty soon, running is out of the question, climbing stairs tires you out, the skin ages prematurely, blood vessels narrow and shrink, setting us up for senile dementia and other cerebral incidents, our sexual energy declines and indeed, many people become impotent, muscles start to ache, which affects the joints, and again the cycle of slowing down the exercise regimes causes us to fall out of condition.

If any of this is true for you, and you know smoking had something to do with it, order your Stop Smoking Now! CD today, and do something about it!

The TOP Reasons For Quitting Smoking - What's Your Motivation To Stop?
  • Heart Attack: Primary reason to quit
  • Lung Cancer: Primary reason to quit
  • Emphysema and other lung diseases
  • Stroke: Smoking known to increase risk
  • Loss of a Parent: Children left alone
  • Wrinkles: Smoking ages the skin prematurely
  • Lung Damage: Smoking causes physical damage
  • Cell Damage: Carcinogens build up in cells
  • Loss of Control: Hopelessness can set in
  • Waste Build Up: Toxin stays in the body
  • Lack of Energy: low oxygen causes exhaustion
  • Brain Damage: Brain gets starved of oxygen
  • Olfactory Damage: Sense of smell reduced
  • Walking: Soon gasping for breath
  • Peptic Ulcer: Toxin in saliva causes intestinal damage
  • Gum Disease: Often results in tooth decay
  • Morning Cough: Sooner or later becomes evident
  • Climbing Stairs: Phew! Where's the escalator?
  • Mouth Ulcers: Chemical irritants in smoke
  • Painful Periods: Smoking increases likelihood
  • Early Menopause: Ditto
  • Skin Discolouration: Starved of oxygen and nutrient
  • Sudden Infant Death Syndrome: Maternal smoking doubles risk
  • Erectile Dysfunction: Increased risk of impotence
  • Rheumatoid Arthritis: Genes + smoking = increased risk
  • Colon Cancers: Smoking links known to exist
  • Colic: Smoking increases babies risk
  • Acid Reflux: Smoking linked to heartburn
  • Sense of Taste: Lost by smoke saturation and concentration
  • Lupus: Smoking produces risk of this autoimmune disease
  • Depression: Higher risks for young people
  • Blindness: Smoking raises risk of Age-Related Macular Degeneration
  • Snoring: Smoking increases likelihood
  • Alzheimer's Disease: Smoking speeds up mental decline
  • Breast Cancer: Smoking plays bigger role than thought
7 out of 10 smokers say they want to quit. That's 8.4 million of the estimated 12 million UK smokers.
If you're one of them, give yourself the best chance. Order your Stop Smoking Now! CD today!

Want to order now? The fastest way to QUIT SMOKING is to place your order right away!
CD's arrive in the post within a few days.
Purchase your CD today
         
MP3's are available 24/7 by instant download!
Download your MP3 immediately


How to Order Your CD or MP3 by   Royal Mail  
Many people still prefer to use the Post and so I am happy to receive a UK cheque (payable to "Philip Chave")
Send it to: Mr P Chave, The Haven Healing Centre, Street End Lane, Blagdon, Bristol   BS40 7TW
Don't forget to include, the CD/DVD/MP3 you are ordering and your return address. Thank You.

Please share this page with your friends. Thank you.


Note 1: Please Apply Caution: THIS CD CONTAINS A DEEPLY RELAXING MEDITATION ROUTINE. PLEASE DO NOT LISTEN TO THIS WHILST DRIVING OR AT ANY OTHER TIME WHEN YOU NEED TO BE ALERT, OR PAYING ATTENTION, OR OTHERWISE OUTWARDLY FOCUSED. THANK YOU. - Phil

Note 2: I am karmically convinced of the safety of this product, but as I cannot directly influence how you use the CD, I can assume no liability whatsoever for damages of any kind that occur to you or anyone else who uses this product or applies the healing technique. The method of Healing presented here and on the CD is not intended as a substitute for professional health care. - Phil

Note 3: Please be aware that this CD does not take the place of conventional medicine. Always consult a GP for an acute or infectious condition, and problems of an urgent nature. Continue with your prescribed medication. Self healing is a complementary therapy that works effectively alongside orthodox/conventional healthcare, thus expanding your treatment options.

Note 4: Copyright Notice. All material produced by The Haven Healing Centre and the Distant Healer Home Therapist Series is protected by copyright law. You may make one backup copy of your CD or MP3 for your own personal use. You may not otherwise reproduce, distribute, publicly perform, publicly display, or create derivative works of this material, unless authorized by The Haven Healing Centre.

  Experience the wonder of complementary therapy by booking your appointment today.  
  It's a small investment in yourself, but could be a life-changing experience you will cherish forever.  
  Copyright © Philip Chave 2008-  TheHavenHealingCentre.co.uk  All rights reserved. Email: privacy